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Katie Mehnert's Blog
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04/16/2012
The Finish Line
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02/15/2012
Tough Miles
Runners always have tough miles. We get frustrated and sometimes just stop. Endurance is about building capacity in our bodies to go longer. It'sfalse
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02/04/2012
The World is Flat and I Would Prefer a Hill
Runners aspire to race on straight flat paths- they are faster. Actually most take the most direct path to their destination But sometimes fast canfalse
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01/19/2012
Two Women on a Mission to Finish
Was it Bittany Spears that said, "Ooops I did it again"... So it's on. After a hard run at NYC Marathon in November, post baby illness and myfalse
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01/14/2012
The ABC's of Running
Tomorrow I will run the Houston Half Marathon. This is a special course for me because I had a personal best of 2:09 in 2009. One day I hope to breakfalse
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01/07/2012
Race Day Manifesto - The First Timer
With the Houston Marathon, Half Marathon, 5K and Olympic trials 7 days away, I thought I'd post some tips for first timers. I'm going on 7 yearsfalse
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11/03/2011
All You Need is Heart and Intuition
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04/25/2009
Impossible is Nothing
Mark and I arrived Thursday, tired and weary from a long 24 hour joruney. It began when I realized my passport had been in a handbag we gave away 2false
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01/14/2009
Where's the cold weather in London?
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01/12/2009
I'm No Elite, But I'll Complete ....
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