Blog | Courage (8)

Katie Mehnert's Blog

How High Are You Going to Fly?

10/01/2013 How High Are You Going to Fly? This summer I took Ally to see the new “Planes" movie by Disney. I find it fascinating how much these movies are geared at adults, and not justfalse

3rd Time's a Charm: How Finishing Feels

09/30/2013 3rd Time's a Charm: How Finishing Feels Pre-Race Warm Up

PACE: Evolve

09/28/2013 PACE: Evolve

Don't Be a Sleepwalking Smurf: Run!

09/28/2013 Don't Be a Sleepwalking Smurf: Run!

PACE: Celebrating How Awesome You Are!

09/26/2013 PACE: Celebrating How Awesome You Are!

3 Things You're Doing to Hold Yourself Back

09/17/2013 3 Things You're Doing to Hold Yourself Back Have you ever wondered why you don't move forward? Here are 3 things you may be doing to hold yourself back.

09/13/2013 Finish Line Fridays: Great Moments Are Born From Great Opportunity Yesterday I spoke about the three things we can learn from sports. Today, I inspire you with 2 minutes of great moments. Happy Friday!

Women: Stop Whining & Win

09/09/2013 Women: Stop Whining & Win These days, everyone has a theory, book or somesort of prose on women's leadership. Most regurgitate the same message: powerful women are scarce.

08/30/2013 Finish Line Fridays: Greatness Today's Finish Line Friday's inspiration comes courtesy of Nike. They sure do know how to say it with so few words. Have a 'great' weekend.

A Lesson in Life: From the Garbage Can

08/27/2013 A Lesson in Life: From the Garbage Can I'll never forget the look on her face. She had the look of a bull dog and snarled when she spoke. She was tall and wore all black and sported a fewfalse

I'm not picky ... I just have standards...

08/22/2013 I'm not picky ... I just have standards...

Endurance ...

08/17/2013 Endurance ... You will never know your limits until you push yourself to them. The thing I love the most about running, and really any sport that requiresfalse