David Niven PhD has a fantastic book I read when I need a little extra motivation — it’s called the 100 Simple Secrets of Successful People. You can google and get it on Amazaon. I bought mine at Barnes and Noble months ago. Of the 100, I have decided to discuss 26 (one for […]
Houston Half Marathon: A Personal Best!
Well, I did it. I PR’d. The temperature for the 2009 Houston Half Marathon wasn’t what I had hoped it would be but it wasn’t too hot. According to the signs on the route, conditions were ‘optimal’ although I’d like to think if they had been 10 degrees cooler, I would have been a […]
Where’s the cold weather in London?
So I may have mentioned. I’m in London this week for work coming home Friday to gear up for Sunday’s Half Marathon in Houston. While I prepare for Sunday mentally, I’m thinking about the next 14 weeks ahead of me as I prepare for the London full. As you know this is my ONE […]
I’m No Elite, But I’ll Complete ….
Welcome to my blog where I intend to post a little bit of my journey to the 2009 Flora London Marathon. So where did all this ‘running London’ business start? Well, I’ve been training since last January and had hoped to be Houston’s full marathon this Sunday. I mean really, how hard is 26.2? […]