I subscribe to a blog by Seth Godin. In fact, Seth was recently awarded one of Time Magazine’s ‘top blogs’. I had a rare opportunity to see Seth speak in London this week; he had a session on his new book, Tribes. It’s a great book if you’re looking for a little inspiration on leadership. […]
The Importance of Pacing
Pacing is cruicial to a solid finish. This weekend my girlfriend and I went running Saturday morning. I went 2.5 before she arrrived and we went about 7.25. She’s a fit gal but currently not an endurance runner. She’s a SPEEDY gonzales, though. I explained to her how important it was to pace so she […]
The Importance of Pacing
Pacing is cruicial to a solid finish. This weekend my girlfriend and I went running Saturday morning. I went 2.5 before she arrrived and we went about 7.25. She’s a fit gal but currently not an endurance runner. She’s a SPEEDY gonzales, though. I explained to her how important it was to pace so she […]
Comfortable
Today I ran at Memorial Park. It was a comfortable pace; I had a lot to think about. I have started a new role and my mind is occupied by everything I need to do. When I run I usually don’t think about much since my mind moves plenty when I’m not running. But today […]