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Katie Mehnert's Blog
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Posts by Katie Mehnert
02/16/2009
The Importance of Pacing
Pacing is cruicial to a solid finish. This weekend my girlfriend and I went running Saturday morning. I went 2.5 before she arrrived and we wentfalse
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02/12/2009
Comfortable
Today I ran at Memorial Park. It was a comfortable pace; I had a lot to think about. I have started a new role and my mind is occupied by everythingfalse
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02/12/2009
Comfortable
Today I ran at Memorial Park. It was a comfortable pace; I had a lot to think about. I have started a new role and my mind is occupied by everythingfalse
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02/08/2009
Dyspelling a Myth
So,
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02/08/2009
My Latest Personal Best...
Today was a good training day; I went about 11 miles between running walking and jogging. The Texas Independence Relay is coming up in a few weeksfalse
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02/01/2009
Mister Rogers was right ...
Yesterday I ran 9 miles -- it's now 2 weeks of recovery since running the Houston Half Marathon. This weekend's long run was a unique approach.false
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01/25/2009
Change is Possible, Not Easy (My AH-HA Moment)
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01/24/2009
Houston Half Marathon: A Personal Best!
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01/14/2009
Where's the cold weather in London?
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01/12/2009
I'm No Elite, But I'll Complete ....
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